To 2021 And Improved Health
The post below was written on Tuesday before the violence broke out at the Capitol. I would be remiss not to say something about this tragic situation. We are a […]
Tag Archives: Healthy eating
Thanksgiving and Civics and Writing
I hope you had a wonderful Thanksgiving with lots of good food, family, football (if you’re a fan), and fun times. We had the family over and really good food. […]
30th Day of the Whole 30
I’m writing this on Wednesday and I can hardly believe I’ve gotten through this period. It certainly helped having Laura along for the ride with me. (Thanks, Laura.) And thanks […]
CAN’T
A small word, but with so much power to do harm. As you may know, I pride myself on being a positive person. However, lately I’ve caught myself using the […]
Proclamation, Updates, & Apologies
How did you spend your day off for honoring Martin Luther King, Jr.? I participated in the Tarrant Churches Together work day. I and members of my church, and folks […]
Goodbye 2016!
Well, almost. I’m writing this the last week of the year, and it will go live with only two days left until 2016 is gone. How do you spend the […]
Marsha R. West, Author 